top of page

Keto Taco Casserole

  • Jenna Burk
  • May 19, 2018
  • 1 min read

- 1 lb ground beef (I used 93%)

- 1 package cauliflower rice

- 1 t. cumin

- 1 t. parsley

- 1 t. turmeric

- 1 t. minced garlic

- 1 jalapeño, diced

- 1/2 bell pepper, diced

- 1/2 medium onion, diced

- 1 1/2 c. shredded cheddar cheese

- 1/2 c. guacamole salsa

- 1/2 c. Mexican crema (or sour cream)

- cilantro (optional)

Mix together ground beef and cauliflower rice. Add seasonings and continue to mix. Add chopped vegetables and mix. Finally add the shredded cheese and mix until everything is evenly incorporated. Preheat oven to 350 degrees. Pour mixture into a 9 X 13 pan. Top with any leftover cheese. Bake for 1 hour. Remove from oven and drizzle guacamole salsa and crema over casserole. Top with cilantro.


Recent Posts

See All
Meaty Hummus

- 2 T. olive oil - 1 large onion, chopped - salt and pepper - 1 lb. ground beef - 2 t. cumin - 2 t. cinnamon - 1 t. Ancho chile pepper -...

 
 
 
Pita Bread

- 1 package active dry yeast - 1 t. sugar - 1 1/2 c. warm water - 1 t. salt - 3 1/2 cups bread flour - 1 t. olive oil In a stand up mixer...

 
 
 

©2018 by Bento Box. Proudly created with Wix.com

bottom of page